The best gym in Nolensville, TN

Our Strength is our Community!

Welcome to The HIVE Performance and Training Center, located next to Summit Gymnastics and close to Mill Creek Brewery.

The Hive Training and Performance Team

Fitness starts here

man training with a wall ball at the gym
01
Intro
Get started by booking your Free No Sweat Intro.
02
Plan
Talk with a coach and make a plan.
03
Results
Start training, love working out again, and see results.

Our gym members are at the forefront of everything we do.

What our CrossFit gym apart from others is our strong sense of community and personalized coaching approach. We focus on building a welcoming environment where every member, regardless of skill level, feels supported and motivated. Our experienced coaches take the time to understand each individual’s goals and tailor their workout plans accordingly, ensuring effective and safe training. Additionally, we incorporate unique programming that challenges members while fostering camaraderie through team workouts and social events.

Programs

CrossFit training

CrossFit

Discover CrossFit with intense, varied workouts designed to build strength and endurance in a supportive community.

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Sports performance training

Sports Performance

Our athletes enhance their strength, speed, agility, and endurance, ultimately improving their overall performance on the field or court.

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Personal training coach

Personal Training

Work 1-on-1 with a coach, get a customized training program and stay accountable with personal training.

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Testimonials

Happy, healthy members are our specialty.

Frequently Asked Questions

Yes, membership includes 24/7 access.
Yes, We are located in the back suite of the warehouse.
Yes, we offer Rogue equipment, as well as others.
Yes, if you have more specific goals or want to develp specific skills, we can connect you with a personal trainer.
If you are new to CrossFit, we would recommend complete our On-Ramp program. This is 3 sessions with our Personal Training Manager to address movement standards and technique and have a customized workout to introduce you to CrossFit.
Yes.
We have several options available to ensure we can meet your budget.
We are located near Nolensville Park next to Summit Gymnastics and Mill Creek Brewery.
We work with any level of athlete from beginner to professional. Our CrossFit Kids program works with kids as young as 10.
Begin with a No Sweat Intro and make sure we are the community for you.

Stay healthy outside of the gym

Download our guide to navigating the grocery store like a pro. Discover the top tips and tricks for smarter shopping, healthier choices, and stress-free grocery runs.

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GROCERY STORE TIPS & TRICKS

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